TERMS & CONDITIONS

LEGAL DISCLAIMER (Because We Gotta Be Official)

Alright, let’s get real: the meal plan you’re about to dive into is based on your height, weight, age, and gender—so it’s customized for YOU! But keep in mind, this is based on the magic of food databases like [reference].

The Food and Nutrition Database for Dietary Studies (FNDDS) – [Reference]

The USDA National Nutrient Database for Standard Reference (SR) – [Reference]

THE RISKS

This website and all the fancy content here aren’t meant to replace actual medical advice from your doctor. So, before jumping into any of my meal plans or exercise programs, check in with your physician or health care provider. You gotta be cleared first—no exceptions. If you’ve got a pre-existing health condition (physical or mental), or if you’re not feeling 100%, it’s probably best to hold off. You’re responsible for your own decisions, babe, but don’t say I didn’t warn ya!

Exercise is awesome, but it can also be risky—injuries can happen, especially if you’re doing moves wrong. I’ve given you all the tools you need to do things right, but bad form still happens. So, if you choose to rock these exercises, you do it knowing there’s a risk of injury.

Remember: I’m not a doctor. I’m your fitness coach, so anything you see here is for general advice, not medical advice. Consult with your doc before starting ANY program, and just so you know—if you ignore this, and something goes sideways? You’re on your own, my friend.

EXPECTATIONS AND RESULTS

Here’s the deal: you’ll probably see amazing results if you follow the plan. BUT, I can’t promise you’ll shed pounds, gain muscle, or become a superhero. Even if you stick to the program perfectly, the results might not always match what you hoped. Everyone’s different—so, no complaints if your abs aren’t showing up as fast as you’d like. Keep working, and your time will come!

TESTIMONIAL DISCLAIMER

Let’s be clear: all the transformations you see are real. But they’re not “typical.” They’re from the folks who are ALL IN—super motivated, committed, and ready to crush it. Your results might not be the same as theirs. Genetics, lifestyle, and how hard you’re willing to work all play a role. So if you’re not seeing results yet, don’t panic! Keep pushing and be patient—your effort counts.

SUBSCRIPTION INFO

If you’re signing up for my program, congratulations, you’re about to get some amazing meal plans and workouts. BUT, by signing up, you’re agreeing to automatic billing every period. So, if you want to cancel, just hit up support@jalasuefitness.com—and I’ll make sure you’re taken care of. Easy peasy!

Oh, and I’ve got a 7-day 100% money-back guarantee. If you’re not vibing with the program (or if life just gets in the way), let me know within 7 days, and I’ll give you a full refund and cancel your subscription. Just keep in mind, if you’ve bought any promo items like supplements or merch, no refunds there, honey.

Any questions? Don’t hesitate to email me at support@jalasuefitness.com—I’m here to help, and I’ll make it my mission to make things crystal clear for you.